intensive Session
A 60 mIN session!
These single sessions are a perfect introduction to working on yourself, familiarize yourself with goal setting & clarity, releasing limiting beliefs that are holding you back, or releasing uncomfortable emotions through a combination of mindset & somatic practices. These sessions are tailored specifically for you, so we'll also dive into your lifestyle AND numerology (NEW!!!).
imagine being able to
live more intentionally, ditching that exhausting to-do list, and romanticizing your everyday routines
Release limiting beliefs and negative patterns in your life and being more confident in who you are
Center joy in your life, and letting your inner child come out to play, so you can connect more to yourself
say yes only to opportunities that get you excited and out of your comfort zone because you know you are meant for more
have more time to do the things you love because you’ve cleared mental real estate by being selective on what you commit to
kind words
"Shazie has a beautiful soul and spirit that is felt in every interaction with her. She has a natural gift for empathic communication and listening. She will wholeheartedly believe in you and remind you of your strength. She is so dedicated to her own healing that she understands how powerful it is to help other women heal too. She will provide a judgment-free space for you to show up as your authentic self, no matter what that looks like."
-lauren
“Shazie is very empathetic and that compassion shines through every time she speaks. I'm so glad to have had the opportunity to work with Shazie. She provided a safe space for me to unpack the limiting beliefs I held on to while offering new insights in areas I needed support.”
-monetta
"Thank you very much Shazie for putting this together and sharing your techniques for self-love! It was a great reminder that if you only have 5-10 mins a day, that's still enough to take care of yourself (but of course we want more time!
-cordelia
“I’ve heard of EFT before but never experienced it. Shazie has such a fun spirit and made me feel comfortable and relaxed. Repeating the positive affirmations out loud was exactly what I needed to hear myself say and the tapping brought me centered and present. Highly recommend doing!!”
-relana
MEET YOUR COACH
hi I'm Shazie!
I am a self-love coach, wellness educator, and EFT/somatic practitioner, who is passionate about helping women develop a deeper relationship with themselves through mindset and intuitive movement.
With over 6 years of experience in the health and wellness space, I blend my Master’s in Public Health with embodiment training for a holistic approach and is on a mission to inspire my community to reconnect with themselves, no matter where they are on their self-love journey.
When I'm not working, I am busy watching reruns and on the hunt for a honey lavender latte!
let's do it!!